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[ image source ] Today's Daily Om is an excellent reminder to be compassionate with ourselves when experiencing change (or any other time for that matter). When I was in therapy a while back, this... More »
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Quote of the day : "One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important." ~ Bertrand Russell Image of the day ( Buck Forester ): BODY... More »
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Quote of the day : "The wages of sin are death, but by the time taxes are taken out, it's just sort of a tired feeling." ~ Paula Poundstone Image of the day ( Robert... More »
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Today's Daily Om . My comments below. Culling Out The Weeds Mind Over Matter The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We... More »
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The parts work I did last weekend and early this week has stirred up some stuff. For a few days, I thought I was getting depressed again. But after having coffee with my friend Susie... More »
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[ image source ] Today's Daily Om looks at the parts that live within us, our subpersonalities . They take a rather shallow look at the issue, but it's still good to have others talking... More »
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Genpo Roshi's Big Mind process is a very useful tool for gaining access to a vaster awareness. I wouldn't call it enlightenment, but it definitely can open the mind and heart. As useful as it... More »
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When I read Ken Wilber's Integral Psychology many years ago, I thought I had found the holy grail of psychology models. In some ways that is true -- Wilber's book offers a theoretical framework by... More »
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Gwen Bell had a nice post yesterday that got me to thinking about how I have changed my relationship to unstructured time. I have very strong pusher subpersonality -- it's goal is to keep me... More »
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Some things I am grateful for today: 1) My friend Susie made a very cogent observation last night that helped me identify an exiled subpersonality -- my shamed teenager. This is a disowned self that... More »
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