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Quote of the day : "A wise man will make more opportunities than he finds." ~ Sir Francis Bacon Image of the day ( John Craig ): BODY ~ Compound versus isolation lifts -- "Generally... More »
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Quote of the day : "Many people would sooner die than think; In fact, they do so." ~ Bertrand Russell Image of the day : BODY ~ Exercise of the Week: The Serratus Crunch --... More »
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[ This is a special, abbreviated Sunday edition of speedlinking. I have an insanely busy day tomorrow and won't have a chance to do any posting during the day. Normal speedlinking will return on Tuesday.... More »
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Quote of the day : "All animals are equal but some animals are more equal than others." ~ George Orwell Image of the day : ~ Google recently launched Google Web History , a service... More »
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Quote of the day: "This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet."... More »
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This morning's image is Cumberland Falls in Kentucky, USA, from Live Science : BODY ~ Exercising May Reduce Lung Cancer Risk . Quitting smoking works even better. ~ Gifts for the fitness buffs on your... More »
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Morning image is from Maria : Happy Monday! BODY ~ Eat Right for Your Body Type . These types of diets seldom work in the long term, but they can give some basic guidelines. ~... More »
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