Buddhism
(491)
speedlinking
(363)
gratitude
(195)
poetry
(169)
Daily Dharma
(144)
ken wilber
(141)
Tricycle
(139)
Personal Growth
(126)
Daily Om
(126)
Relationships
(111)
self exploration
(101)
psychology
(90)
meditation
(89)
integral theory
(86)
culture
(81)
depression
(79)
Barack Obama
(75)
Shadow work
(65)
poem
(59)
life
(59)
global warming
(55)
new poem
(55)
politics
(54)
Evolution
(52)
Hillary Clinton
(52)
March 2008 (13)February 2008 (52)January 2008 (109)December 2007 (118)November 2007 (108)October 2007 (99)September 2007 (126)August 2007 (120)July 2007 (115)June 2007 (86)May 2007 (65)April 2007 (83)March 2007 (76)February 2007 (71)January 2007 (95)December 2006 (72)November 2006 (71)October 2006 (75)September 2006 (46)August 2006 (70)July 2006 (47)June 2006 (83)May 2006 (42)April 2006 (14)
WH
OK, this one is for the guys out there (and some of the women). But if you are woman with a man who works out, pass this along -- you'll love the difference a little... More »
WH
I don't eat like most people. Yet I consume more calories while maintaining a low bodyfat percentage and low cholesterol levels. I consume very few carbs (compared to most people), but I don't suffer from... More »
WH
Some recent research summaries on health and fitness from FitBits , with comments. FitBits January 15, 2008 Exercise ETC's Review of Exercise Related Research Compiled by Chris Marino, MS, CSCS Director of Education, Exercise ETC... More »
WH
[ image source ] This is an excellent post from Ovi Magazine on the ways that forgiveness is good for body and mind. Harboring a grudge lowers the body’s resistance and allows more damage from... More »
WH
This has been sitting in my in-box for a while now, obviously. Still, the info is useful. FitBits December 15, 2007 Exercise ETC's Review of Exercise Related Research Compiled by Chris Marino, MS, CSCS Director... More »
WH
I'm not sure why this is news, except that millions of people have been taking this drug on the misguided premise that it can reduce cholesterol, and therefore, heart attack risk. Zetia, which is also... More »
WH
US News & World Report takes a look at alternative healing approaches. Not surprisingly, they take the traditional medical establishment viewpoint. Even meditation doesn't warrant their support, even though it is now widely studied and... More »
WH
[ image source ] This ran in Science Daily yesterday , but after I did my speedlinking for the day. It offers evidence that forgiving others is good for our health -- holding a grudge... More »
WH
Quote of the day : "Everybody believes in something and everybody, by virtue of the fact that they believe in something, use that something to support their own existence." ~ Frank Zappa Image of the... More »
WH
[ image source ] I always try to impress upon my clients the value of being mindful of what they do in terms of eating and exercise -- and their beliefs around these topics. Awareness... More »
Help
Sign In
