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From Exercise Etc . FitBits October 15, 2007 Exercise ETC's Review of Exercise Related Research Compiled by Chris Marino, MS, CSCS Director of Education, Exercise ETC Creatine Supplementation Increases Muscle Mass in Older Adults "Sarcopenia"... More »
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Quote of the day: "This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet."... More »
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Morning image, courtesy of Robert : In the beginning, there were links, and the links linked the world together and made it a smaller place, and the links were good. BODY ~ Commonplace Sugar Compound... More »
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